Compote Candy

Compote Candy




VINTAGE FENTON PINK GLASS OPEN HEART STEM PEDESTAL COMPOTE CANDY DISH ROSES EUC
VINTAGE FENTON PINK GLASS OPEN HEART STEM PEDESTAL COMPOTE CANDY DISH ROSES EUC
$13.99
Time Remaining: 4d 13h 14m
Buy It Now for only: $13.99

Vintage Fenton Milk Glass Footed Compote Candy Dish CactusPattern
Vintage Fenton Milk Glass Footed Compote Candy Dish CactusPattern
$8.00
Time Remaining: 27d 16h 46m
Buy It Now for only: $8.00

Fenton Blue Hobnail Compote Footed Candy Dish Ruffles
Fenton Blue Hobnail Compote Footed Candy Dish Ruffles
$10.00
Time Remaining: 29d 17h 23m
Buy It Now for only: $10.00

Fenton Pedestal Compote Candy Dish Ruby Rose Red Glass Scalloped Edge Marked
Fenton Pedestal Compote Candy Dish Ruby Rose Red Glass Scalloped Edge Marked
$30.00
Time Remaining: 27d 9h 6m
Buy It Now for only: $30.00

Antique Fenton Yellow Vaseline Art Glass Compote Candy Dish Double Dolphin
Antique Fenton Yellow Vaseline Art Glass Compote Candy Dish Double Dolphin
$20.00
Time Remaining: 3d 7h 51m
Buy It Now for only: $20.00

Fenton Misty Blue Rose Ruffled Candy Dish Compote
Fenton Misty Blue Rose Ruffled Candy Dish Compote
$15.00
Time Remaining: 21d 6h 4m
Buy It Now for only: $15.00

Signed FentonRose Heart Ruffled Pedestal CandyCompote S Jackson
Signed FentonRose Heart Ruffled Pedestal CandyCompote S Jackson
$40.00
Time Remaining: 28d 15h 56m
Buy It Now for only: $40.00

Fenton Ice Blue Satin Glass Pedestal Covered Compote Candy Dish
Fenton Ice Blue Satin Glass Pedestal Covered Compote Candy Dish
$10.00
Time Remaining: 5d 11h 13m
Buy It Now for only: $10.00

Fenton Cabbage Rose Compote Candy Dish in Dusty Rose Pink
Fenton Cabbage Rose Compote Candy Dish in Dusty Rose Pink
$8.00
Time Remaining: 9d 21h 40m
Buy It Now for only: $8.00

Fenton White Milk Glass Ruffled Crested Clear Edge Rim Compote Candy Bowl Dish
Fenton White Milk Glass Ruffled Crested Clear Edge Rim Compote Candy Bowl Dish
$4.00
Time Remaining: 11d 18h 56m
Buy It Now for only: $4.00

Fenton White Hobnail Milk Glass Ruffled Footed Compote or Candy Dishes 2
Fenton White Hobnail Milk Glass Ruffled Footed Compote or Candy Dishes 2
$19.99
Time Remaining: 28d 10h 2m
Buy It Now for only: $19.99

VINTAGE FENTON HOBNAIL MILK GLASS PEDESTAL COMPOTE CANDY DISH WITH LID
VINTAGE FENTON HOBNAIL MILK GLASS PEDESTAL COMPOTE CANDY DISH WITH LID
$16.99
Time Remaining: 28d 18h 42m
Buy It Now for only: $16.99

Cobalt Bohemian Glass Lidded Compote Candy Dish w Painted Enamel Flowers
Cobalt Bohemian Glass Lidded Compote Candy Dish w Painted Enamel Flowers
$34.95
Time Remaining: 17h 16m
Buy It Now for only: $34.95

Fenton Glass Blue Opalescent Ruffled Strawberry Compote Candy Dish 5
Fenton Glass Blue Opalescent Ruffled Strawberry Compote Candy Dish 5
$6.50 (3 Bids)
Time Remaining: 1d 12h 3m

Fenton Art Glass Silver Crest Milk Glass Stemmed Compote Candy Dish
Fenton Art Glass Silver Crest Milk Glass Stemmed Compote Candy Dish
$7.93
Time Remaining: 27d 10h 20m
Buy It Now for only: $7.93

Vintage Fenton Pink Milk Glass Candy Compote Ruffled
Vintage Fenton Pink Milk Glass Candy Compote Ruffled
$15.00
Time Remaining: 4d 9h 34m

VINTAGE BLUE RUFFLED RIM GLASS COMPOTE CANDY NUT DISH
VINTAGE BLUE RUFFLED RIM GLASS COMPOTE CANDY NUT DISH
$12.00
Time Remaining: 16d 8h 40m
Buy It Now for only: $12.00

Fenton Ruby Red Cabbage Rose Ruffled Pedestal Candy Nut Dish Compote
Fenton Ruby Red Cabbage Rose Ruffled Pedestal Candy Nut Dish Compote
$14.99
Time Remaining: 14d 19h 5m
Buy It Now for only: $14.99

Lalique France Signed Nogent Tazza Sparrow Bird Pedestal Candy Dish Compote Mint
Lalique France Signed Nogent Tazza Sparrow Bird Pedestal Candy Dish Compote Mint
$127.50
Time Remaining: 4d 18h 32m

Rare Fenton Hobnail Compote Candy dish Aqua Milk Glass Blue Green Ruffle
Rare Fenton Hobnail Compote Candy dish Aqua Milk Glass Blue Green Ruffle
$99.00
Time Remaining: 19d 13h 48m
Buy It Now for only: $99.00

Vintage Fenton Colonial Amber Cabbage Rose Compote Pedestal Candy Nut Dish
Vintage Fenton Colonial Amber Cabbage Rose Compote Pedestal Candy Nut Dish
$6.12
Time Remaining: 5d 18h 48m

Vintage Fenton Amberina Glass Lidded Compote Candy Dish RARE PATTERN TO FIND
Vintage Fenton Amberina Glass Lidded Compote Candy Dish RARE PATTERN TO FIND
$29.90
Time Remaining: 24d 3h 14m
Buy It Now for only: $29.90

Fenton Carnival Glass Blue Iridescent Candy Compote with Lid
Fenton Carnival Glass Blue Iridescent Candy Compote with Lid
$25.00
Time Remaining: 4d 15h 32m
Buy It Now for only: $25.00

Lalique France Signed Nogent Tazza Sparrow Bird Pedestal Candy Dish Compote Mint
Lalique France Signed Nogent Tazza Sparrow Bird Pedestal Candy Dish Compote Mint
$127.50
Time Remaining: 4d 18h 17m

Vintage Fenton Lilly Pad Covered Candy Dish Compote
Vintage Fenton Lilly Pad Covered Candy Dish Compote
$40.00
Time Remaining: 19d 10h 7m
Buy It Now for only: $40.00

Fenton hobnail pedestal compote candy nut dish lid label Blue white mix Vintage
Fenton hobnail pedestal compote candy nut dish lid label Blue white mix Vintage
$130.00
Time Remaining: 14d 5h 27m
Buy It Now for only: $130.00

Vintage FENTON Art Glass Compote Candy Bowl Honey Amber Lily Of The Valley
Vintage FENTON Art Glass Compote Candy Bowl Honey Amber Lily Of The Valley
$14.99
Time Remaining: 9d 19h 55m
Buy It Now for only: $14.99

Fenton Persian Medallion Pedestal Candy Compote Topaz Iridescent w Blue Crest
Fenton Persian Medallion Pedestal Candy Compote Topaz Iridescent w Blue Crest
$110.00
Time Remaining: 7d 6h 41m
Buy It Now for only: $110.00

Fenton Glass Black Thumbprint Compote Candy Dish Ruffled Crimped Vintage
Fenton Glass Black Thumbprint Compote Candy Dish Ruffled Crimped Vintage
$22.00
Time Remaining: 2d 16h 47m
Buy It Now for only: $22.00

Fenton Silvercrest Ruffled Crimped Compote Candy Dish
Fenton Silvercrest Ruffled Crimped Compote Candy Dish
$7.50
Time Remaining: 15d 13h 13m
Buy It Now for only: $7.50

Glass Covered Compote candy dish Satin paneled daisy design Fenton
Glass Covered Compote candy dish Satin paneled daisy design Fenton
$24.99
Time Remaining: 1d 10h 12m
Buy It Now for only: $24.99

Fenton Art Glass Cabbage Raised Rose Compote Candy DishColonial GreenOval Logo
Fenton Art Glass Cabbage Raised Rose Compote Candy DishColonial GreenOval Logo
$11.00
Time Remaining: 9d 17h 11m
Buy It Now for only: $11.00

Fenton Art Glass Candy Dish Compote Lime Green Cabbage Rose Pattern
Fenton Art Glass Candy Dish Compote Lime Green Cabbage Rose Pattern
$31.50
Time Remaining: 10h 32m
Buy It Now for only: $31.50

VINTAGE FENTON SILVER CREST COMPOTE CANDY NUT DISH IN EXCELLENT CONDITION
VINTAGE FENTON SILVER CREST COMPOTE CANDY NUT DISH IN EXCELLENT CONDITION
$11.99
Time Remaining: 6d 15h 51m
Buy It Now for only: $11.99

FENTON Water Lily Covered Compote Candy Dish White Satin Custard Glass LOVELY
FENTON Water Lily Covered Compote Candy Dish White Satin Custard Glass LOVELY
$21.39
Time Remaining: 29d 12h 6m
Buy It Now for only: $21.39

6 Black Glass Ebony candy Comport compote pedestal Fenton Thumbprint VTG rare
6 Black Glass Ebony candy Comport compote pedestal Fenton Thumbprint VTG rare
$12.40
Time Remaining: 27d 9h 38m
Buy It Now for only: $12.40

8 Compote candy bowl pedestal Fenton THUMBPRINT orange amberina glass VTG Rare
8 Compote candy bowl pedestal Fenton THUMBPRINT orange amberina glass VTG Rare
$12.89
Time Remaining: 27d 9h 29m
Buy It Now for only: $12.89

6 Compote candy bowl pedestal Fenton THUMBPRINT orange amberina glass VTG Rare
6 Compote candy bowl pedestal Fenton THUMBPRINT orange amberina glass VTG Rare
$10.40
Time Remaining: 27d 9h 29m
Buy It Now for only: $10.40

Vintage Fenton Silver Crest Footed Compote Candy Dish
Vintage Fenton Silver Crest Footed Compote Candy Dish
$5.00
Time Remaining: 4d 11h 6m
Buy It Now for only: $5.00

Vintage Fenton Glass Green Compote Candy Dish
Vintage Fenton Glass Green Compote Candy Dish
$62.00
Time Remaining: 5d 5h 51m
Buy It Now for only: $62.00

FENTON SATIN GLASS CRIMPED RUFFLED COMPOTE CANDY DISH DAISIES ARTIST SIGNED
FENTON SATIN GLASS CRIMPED RUFFLED COMPOTE CANDY DISH DAISIES ARTIST SIGNED
$18.00
Time Remaining: 26d 9h 56m
Buy It Now for only: $18.00

Amberina Red Orange Button Glass Compote Candy Dish
Amberina Red Orange Button Glass Compote Candy Dish
$8.99
Time Remaining: 3d 15h 25m
Buy It Now for only: $8.99

Fenton Roses custard compote candy dish
Fenton Roses custard compote candy dish
$6.00
Time Remaining: 15d 17h 33m
Buy It Now for only: $6.00

Fenton Cabbage Rose Compote Candy Dish in Colonial Blue
Fenton Cabbage Rose Compote Candy Dish in Colonial Blue
$9.99
Time Remaining: 9d 21h 23m
Buy It Now for only: $9.99

Fenton Valencia Pedestal Covered Compote Candy Dish in Green
Fenton Valencia Pedestal Covered Compote Candy Dish in Green
$19.99
Time Remaining: 28d 15h 48m
Buy It Now for only: $19.99

Fenton Silver Crest Footed Compote Candy Dish
Fenton Silver Crest Footed Compote Candy Dish
$10.00
Time Remaining: 24d 13h 48m
Buy It Now for only: $10.00

Fenton Compote bowl Cookie Candy Bowl with footed base Vintage
Fenton Compote bowl Cookie Candy Bowl with footed base Vintage
$17.29
Time Remaining: 4d 6h 15m
Buy It Now for only: $17.29

Fenton Amber Glass Compote Candy Dish Thumbprint
Fenton Amber Glass Compote Candy Dish Thumbprint
$4.50
Time Remaining: 17d 18h 47m
Buy It Now for only: $4.50

FENTON PINK ROSALENE WATER LILY COVERED COMPOTE CANDY DISH
FENTON PINK ROSALENE WATER LILY COVERED COMPOTE CANDY DISH
$39.95
Time Remaining: 26d 4h 1m
Buy It Now for only: $39.95

FENTON ART GLASS MILK WHITE HOBNAIL 6 RUFFLED COMPOTE CANDY 50 60s UNMARKED
FENTON ART GLASS MILK WHITE HOBNAIL 6 RUFFLED COMPOTE CANDY 50 60s UNMARKED
$24.99
Time Remaining: 24d 7h 45m
Buy It Now for only: $24.99

Beautiful Fenton Amber Compote Comport Candy Dish w Diamond Design
Beautiful Fenton Amber Compote Comport Candy Dish w Diamond Design
$8.99
Time Remaining: 4d 17h 56m
Buy It Now for only: $8.99

6 Colonial Blue Fenton Compote Candy Dish Thumbprint Pattern Ruffled Edges
6 Colonial Blue Fenton Compote Candy Dish Thumbprint Pattern Ruffled Edges
$26.00
Time Remaining: 24d 21h 2m
Buy It Now for only: $26.00

VTG FENTON Glassware Clear Milk Glass Compote Candy Dish Fruit Bowl Opalescent
VTG FENTON Glassware Clear Milk Glass Compote Candy Dish Fruit Bowl Opalescent
$59.99
Time Remaining: 18h 52m
Buy It Now for only: $59.99

Vintage Fenton Milk Glass Compote Candy Dish Hobnail Pedestal Fluted Edge
Vintage Fenton Milk Glass Compote Candy Dish Hobnail Pedestal Fluted Edge
$9.99
Time Remaining: 6d 10h
Buy It Now for only: $9.99

Fenton White Luster Compote Candy Dish
Fenton White Luster Compote Candy Dish
$39.00
Time Remaining: 14d 12h 33m
Buy It Now for only: $39.00

Fenton Silver Crest Compote Candy Dish
Fenton Silver Crest Compote Candy Dish
$36.00
Time Remaining: 26d 21h 35m
Buy It Now for only: $36.00

PINK GLASS PEDESTAL COMPOTE CANDY DISH WITH RAISED FRUIT PATTERN
PINK GLASS PEDESTAL COMPOTE CANDY DISH WITH RAISED FRUIT PATTERN
$4.00
Time Remaining: 2d 5h 12m
Buy It Now for only: $4.00

Vintage Fenton Spanish Lace Covered Compote Candy Dish silver crest
Vintage Fenton Spanish Lace Covered Compote Candy Dish silver crest
$29.99
Time Remaining: 21d 19h 48m
Buy It Now for only: $29.99

Fenton Glass Compote Candy Dish Aqua Sapphire Blue Hobnail Pedestal
Fenton Glass Compote Candy Dish Aqua Sapphire Blue Hobnail Pedestal
$27.49
Time Remaining: 12d 20h 1m
Buy It Now for only: $27.49

FENTON BLACK THUMBPRINT RUFFLED COMPOTE CANDY DISH Signed
FENTON BLACK THUMBPRINT RUFFLED COMPOTE CANDY DISH Signed
$31.00
Time Remaining: 10d 9h 32m
Buy It Now for only: $31.00

Vtg Fenton Ruffled Compote Candy Dish Custard Satin Signed Hand Painted
Vtg Fenton Ruffled Compote Candy Dish Custard Satin Signed Hand Painted
$10.00
Time Remaining: 9d 15h 59m
Buy It Now for only: $10.00

Green Hobnail Fenton Glass Vintage Compote Candy Dish Very Nice
Green Hobnail Fenton Glass Vintage Compote Candy Dish Very Nice
$9.99
Time Remaining: 28d 18h 39m
Buy It Now for only: $9.99

Lime Green satin acid etched Fenton glass water lily compote candy dish with lid
Lime Green satin acid etched Fenton glass water lily compote candy dish with lid
$65.00
Time Remaining: 19d 20h 26m
Buy It Now for only: $65.00

Vintage Fenton Green Glass Candy Dish Compote Footed Stem Ruffled Top 55 Tall
Vintage Fenton Green Glass Candy Dish Compote Footed Stem Ruffled Top 55 Tall
$10.99
Time Remaining: 18d 10h 49m
Buy It Now for only: $10.99

Fenton White Milk Glass Hobnail Compote Candy Dish with Lid Stamped Vintage
Fenton White Milk Glass Hobnail Compote Candy Dish with Lid Stamped Vintage
$39.95
Time Remaining: 6d 12h 18m
Buy It Now for only: $39.95

VINTAGE FENTON SILVER CREST 95 H X 675 DIA RUFFLED COMPOTE CANDY DISH JAR
VINTAGE FENTON SILVER CREST 95 H X 675 DIA RUFFLED COMPOTE CANDY DISH JAR
$64.99
Time Remaining: 29d 9h 48m
Buy It Now for only: $64.99

Colonial Blue Cabbage Rose Fenton Glass Compote Candy Dish 7 1 2 Inches Tall
Colonial Blue Cabbage Rose Fenton Glass Compote Candy Dish 7 1 2 Inches Tall
$20.00
Time Remaining: 13d 10h 26m
Buy It Now for only: $20.00

Fenton Blue Compote Candy Dish
Fenton Blue Compote Candy Dish
$15.00
Time Remaining: 12d 14h 8m
Buy It Now for only: $15.00

Fenton Amberina Footed Compote or Candy Dish Hobnail Pattern Vintage
Fenton Amberina Footed Compote or Candy Dish Hobnail Pattern Vintage
$18.99
Time Remaining: 16d 13h 46m
Buy It Now for only: $18.99

VTG OLD VIRGINIA GLASS OVG FENTON WHITE MILK GLASS 6 COMPOTE CANDY DISH VASE
VTG OLD VIRGINIA GLASS OVG FENTON WHITE MILK GLASS 6 COMPOTE CANDY DISH VASE
$20.99
Time Remaining: 17d 15h 54m
Buy It Now for only: $20.99

Pedestal Candy Compote Blue White Marble Slag Milk Glass Fenton Cabbage Roses
Pedestal Candy Compote Blue White Marble Slag Milk Glass Fenton Cabbage Roses
$39.95
Time Remaining: 23d 21h 15m
Buy It Now for only: $39.95

Fenton TOKYO ruffled edge compote raised candy dish Amber Opalescent
Fenton TOKYO ruffled edge compote raised candy dish Amber Opalescent
$14.99
Time Remaining: 5d 19h 7m
Buy It Now for only: $14.99

VINTAGE FENTON ART GLASS ICE BLUE OPALESCENT TULIP WATER LILY COMPOTE CANDY DISH
VINTAGE FENTON ART GLASS ICE BLUE OPALESCENT TULIP WATER LILY COMPOTE CANDY DISH
$52.99
Time Remaining: 17d 19h 17m
Buy It Now for only: $52.99

Vintage Fenton Amberina Glass Hobnail Lidded Compote Candy Dish
Vintage Fenton Amberina Glass Hobnail Lidded Compote Candy Dish
$42.50
Time Remaining: 10d 12h 30m
Buy It Now for only: $42.50

Fenton Carnival Glass Blue Iridescent Candy Compote with Lid
Fenton Carnival Glass Blue Iridescent Candy Compote with Lid
$35.00
Time Remaining: 8d 13h 48m
Buy It Now for only: $35.00

Fenton Ruffled Candy Compote Dish Yellow Flowers Hand Painted
Fenton Ruffled Candy Compote Dish Yellow Flowers Hand Painted
$23.00
Time Remaining: 13d 10h
Buy It Now for only: $23.00

Fenton OLDE VIRGINIA GLASS Amber Art Glass Footed Compote Candy Bowl Ruffled Edg
Fenton OLDE VIRGINIA GLASS Amber Art Glass Footed Compote Candy Bowl Ruffled Edg
$22.00
Time Remaining: 29d 21h 37m
Buy It Now for only: $22.00

Fenton Glass Pedestal Candy Dish Compote
Fenton Glass Pedestal Candy Dish Compote
$24.95
Time Remaining: 4d 7h 49m
Buy It Now for only: $24.95

VINTAGE BLUE RUFFLED RIM GLASS COMPOTE CANDY NUT DISH
VINTAGE BLUE RUFFLED RIM GLASS COMPOTE CANDY NUT DISH
$4.00
Time Remaining: 19d 4h 57m
Buy It Now for only: $4.00

Vintage Green Gold Glass Candy Dish Compote Footed Stem Ruffled Top LOVELY
Vintage Green Gold Glass Candy Dish Compote Footed Stem Ruffled Top LOVELY
$18.00
Time Remaining: 26d 7h 23m
Buy It Now for only: $18.00

FENTON AMBER PEDESTAL COLONIAL THUMBPRINT  COMPOTE CANDY DISH
FENTON AMBER PEDESTAL COLONIAL THUMBPRINT COMPOTE CANDY DISH
$24.99
Time Remaining: 12d 16h 17m
Buy It Now for only: $24.99

Fenton Plum Opalescent hobnail Compote Candy bowl
Fenton Plum Opalescent hobnail Compote Candy bowl
$185.00
Time Remaining: 1d 18h 10m
Buy It Now for only: $185.00

Opaline Milk Glass Blue Compote Candy Ruffled Edges shell pattern pre logo Fruit
Opaline Milk Glass Blue Compote Candy Ruffled Edges shell pattern pre logo Fruit
$42.00
Time Remaining: 15d 8h 57m
Buy It Now for only: $42.00

Vtg Aqua Fenton Blue Glass Footed Compote Candy Dish Diamond Point Ruffled Edge
Vtg Aqua Fenton Blue Glass Footed Compote Candy Dish Diamond Point Ruffled Edge
$35.00
Time Remaining: 5d 8h 3m
Buy It Now for only: $35.00

Fenton iridescent ice blue candy dish compote with lid no chips marked
Fenton iridescent ice blue candy dish compote with lid no chips marked
$20.99
Time Remaining: 7d 16h 25m
Buy It Now for only: $20.99

Vtg Fenton Frosted Glass Footed Compote Candy Dish Tulips Zinnias or Dahlias
Vtg Fenton Frosted Glass Footed Compote Candy Dish Tulips Zinnias or Dahlias
$8.95
Time Remaining: 2d 17h 1m
Buy It Now for only: $8.95

Fenton Silver Crest CRE Small Candy Compote Crimped Rim
Fenton Silver Crest CRE Small Candy Compote Crimped Rim
$8.00
Time Remaining: 2d 9h 31m
Buy It Now for only: $8.00

Fenton Art Glass compote candy dish Artist signen green satin glass Daisy design
Fenton Art Glass compote candy dish Artist signen green satin glass Daisy design
$36.54
Time Remaining: 2d 11h 36m
Buy It Now for only: $36.54

VINTAGE FENTON BLUE SATIN CANDY DISH COMPOTE PERSIAN MEDALLION PATTERN
VINTAGE FENTON BLUE SATIN CANDY DISH COMPOTE PERSIAN MEDALLION PATTERN
$69.99
Time Remaining: 29d 23h 39m
Buy It Now for only: $69.99

Vintage Fenton White Silver Crest Compote Candy Dish 4 in Tall 5 1 2 Wide
Vintage Fenton White Silver Crest Compote Candy Dish 4 in Tall 5 1 2 Wide
$11.99
Time Remaining: 6d 13h 32m
Buy It Now for only: $11.99

Vintage Fenton Glass Candy Dish Compote Embossed Hobnail Lt Green Fluted 6 3 8
Vintage Fenton Glass Candy Dish Compote Embossed Hobnail Lt Green Fluted 6 3 8
$5.99
Time Remaining: 18d 10h 19m
Buy It Now for only: $5.99

Vintage FENTON GLASS Yellow Custard Compote Candy Dish Satin Art Glass
Vintage FENTON GLASS Yellow Custard Compote Candy Dish Satin Art Glass
$10.79
Time Remaining: 19d 8h 20m
Buy It Now for only: $10.79

Fenton Blue Slag Rose Pattern Compote Candy Dish 75 Tall
Fenton Blue Slag Rose Pattern Compote Candy Dish 75 Tall
$39.95
Time Remaining: 3d 9h 1m
Buy It Now for only: $39.95

Vintage Milk Glass Hobnail Compote Candy Dish with Lid MG143
Vintage Milk Glass Hobnail Compote Candy Dish with Lid MG143
$18.75
Time Remaining: 12d 14h 11m
Buy It Now for only: $18.75

Fenton Custard Glass Wild Strawberry Footed Compote Candy Dish with Lid EX
Fenton Custard Glass Wild Strawberry Footed Compote Candy Dish with Lid EX
$40.00
Time Remaining: 3d 9h 45m
Buy It Now for only: $40.00

Fenton Pedestal Compote Candy Dish Ruby Rose Red Glass Ruffle Edge Crawfish Fern
Fenton Pedestal Compote Candy Dish Ruby Rose Red Glass Ruffle Edge Crawfish Fern
$42.49
Time Remaining: 9d 11h 40m
Buy It Now for only: $42.49



mcjzazpw





Compote Candy

How do i lose weight to wear a bikini this summer?

Ok so im 5"7 weigh 170 but i have a lot of muscle... my friends tell me im not fat but i still think i am. I really want to lose 20 or 25 pounds... i have 2 months to do it because that's when im going to florida, and i am going to wear my bikini. i really only want to lose my stomach, inner thighs and the part in front of my armpits... im really trying hard... once schools out im going to run everyday.. but please i no im not the only one who has problems with there weight,,,, please help me.. are there any simple exercises i can do to get rid it fast?

) Relax breath. Stressing causes weight gain. So relax. I am happy you decided to this. However, you should know that everyone has different figure. We are all different shapes and sizes. In addition, these things take time. It will not happen overnight. If you are looking to lose about 50 lbs. then it may take 4-8 months. But again relax.
2) Change your meal plan around. You should cut out all junky food. Like, candy, Twix bars, m and m’s, chips, pretzels, taffy, and anything sugary. Commit to consuming 4 - 6 small meals and snacks every day. To succeed, you must plan ahead by packing your foods the night before. Thus, you should always have fresh and low-fat foods around. Keep it simple. Don't get too caught up on the specifics or your diet. Start by simply just counting calories. Eat your foods slower. Make healthier food selections like fruits, vegetables, whole grain cereals, and beans, low-fat or nonfat dairy products, low fat meats, fish and skinless poultry. Use a variety of fruits and vegetables in your nutrition plan. Start by trying to eat 5 total vegetable and fruit servings every single day.
Here’s a meal plan that you may use to start off: (I got them off http://www.eatingwell.com/nutrition_heal…
Breakfast
Whole-wheat toast (1 slice)
Apricot jam (1 tablespoon)
Skim milk (1 cup)
Dried Fruit Compote with Green Tea & Lemon
Lunch
Herbed Zucchini Soup or Green Gazpacho Whole-wheat pita bread (1/2 medium pita)
Peach (1 small)
Snack
Cottage Cheese Veggie Dip Multigrain rice cake (1 cake)
Dinner
Strawberry-Raspberry Sundaes Tilapia & Summer Vegetable Packets or Grilled Sirloin with a Coffee Bean-Peppercorn Crust Steamed broccoli (1 cup)
Brown rice (1/2 cup, cooked)

3) You should also think about exersicing. Who care what those freaks at gym think. You could walk instead of running. If your gym teacher starts to yell then have a talk to her before or after class. I would also recommend cardio and aerobic. If you have equipment at home use it & if you have a membership use it.
Aerobic exercise burns fat calories while you are engaged in the exercise itself. On the other hand, strength training primarily contributes to weight loss by helping to increase the speed of your resting metabolic rate (RMR), which is the number of calories your body burns while you are at rest. Your RMR actually increases (i.e., burns more calories) the more muscular your body is because it takes much more energy to maintain muscles than it does to maintain fat.

Important note: remember that muscle weighs more than fat, so some strength training exercises will make you healthier and more attractive while not necessarily contributing to weight loss. But, muscles are a "good" kind of weight and you should aim to build more muscle in order to help keep body fat at bay.
Here are 5 tips for exercises - both aerobic and strength training - you can do at home to lose weight quickly:
Tip #1: Squats: Your buttocks and leg muscles are the largest muscles in your body. Every day in front of the mirror, put your feet at shoulder width while facing forward and squat down-and-up 10-20 times for 2 or 3 sets. This will build your leg and buttock muscles. As you build up strength, try holding 2 or 5 pound dumbbells in your hands while you work out. Be sure to warm up first, and stop if you notice any sharp pain in your knees.
Tip #2: Pushups: Pushups are a form of strength training: during a pushup your arms have to support up to 70% of your body weight. Do 2 or 3 sets of 20 pushups to build arm strength and increase your RMR.
Tip #3: Jumping jacks: Jumping jacks are an excellent whole-body aerobic workout you can do right at home. Do 4 or 5 sets of 20 jumping jacks, or as needed. Hint: if you live in an apartment or stay in a second-story bedroom, be considerate of your neighbors by going outside or doing these in a first story room.
Tip #4: Fast walking: While walking is in itself a great aerobic exercise, fast walking is even better for burning fat. Make sure you really stretch first and warm up with regular walking. Once you start your faster walking pace, try to maintain as much speed as possible for as long as you can. If you get tired, try doing intervals of fast walking followed by short periods of slower walking.
Tip #5: Stepping: Stepping is a great way to get your heart beating and to burn calories. You can use your stairs at home, but for best results I suggest buying specialized stackable step mats and stack them up to at least 15 inches (38 cm). Do 2 to 3 sets of 20 steps each to begin. Even though you may not feel like the stepping is helping, it is! This exercise will not only help you lose weight but will also help shape up your buttocks and legs.
An important element in a strategy to lose weight quickly at home is to do a combination of exercises that build muscles (strength training) while burning fat (aerobic exercises)

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