High Quality

High Quality




Four Cobalt High Quality Crystal Blue Glass Knop Stem Water Goblets
Four Cobalt High Quality Crystal Blue Glass Knop Stem Water Goblets
$149.00
Time Remaining: 8d 21h 59m
Buy It Now for only: $149.00

Four Assorted Cobalt High Quality Crystal Blue Glasses Wine Sherbet Cordial+
Four Assorted Cobalt High Quality Crystal Blue Glasses Wine Sherbet Cordial+
$135.00
Time Remaining: 8d 21h 59m
Buy It Now for only: $135.00

Cobalt High Quality Crystal Blue Glass Compote Rolled Rim
Cobalt High Quality Crystal Blue Glass Compote Rolled Rim
$129.00
Time Remaining: 8d 21h 59m
Buy It Now for only: $129.00

Three Cobalt High Quality Crystal Blue Glass Knop Stem Wine Goblets
Three Cobalt High Quality Crystal Blue Glass Knop Stem Wine Goblets
$120.00
Time Remaining: 8d 21h 59m
Buy It Now for only: $120.00

High Quality Vintage Hand Blown Glass Cross w Gold Trim Decor Figurine Holy
High Quality Vintage Hand Blown Glass Cross w Gold Trim Decor Figurine Holy
$10.99
Time Remaining: 18d 1h 41m
Buy It Now for only: $10.99

High Quality Art Glass Vase Red with Glittering Gold Polished Pontil
High Quality Art Glass Vase Red with Glittering Gold Polished Pontil
$49.95
Time Remaining: 6d 11h 40m
Buy It Now for only: $49.95

Vintage Murano High Quality Rare Millefiori Art Glass Vase Campanella
Vintage Murano High Quality Rare Millefiori Art Glass Vase Campanella
$169.99
Time Remaining: 21d 17h 3m
Buy It Now for only: $169.99

Vintage Very High Quality Crystal Clear Art Glass 5 Bowl
Vintage Very High Quality Crystal Clear Art Glass 5 Bowl
$13.99
Time Remaining: 16d 1h 45m
Buy It Now for only: $13.99

HIGH QUALITY VASE COLLECTIBLE GLASS FENTON BURMESE ART GLASS VASE
HIGH QUALITY VASE COLLECTIBLE GLASS FENTON BURMESE ART GLASS VASE
$42.00
Time Remaining: 17d 23h 24m
Buy It Now for only: $42.00

Art Glass High Quality Piece bunchs of dainty flowers bubble accents Paperweight
Art Glass High Quality Piece bunchs of dainty flowers bubble accents Paperweight
$49.99
Time Remaining: 2d 23h 39m
Buy It Now for only: $49.99

BEAUTIFUL HEAVY HIGH QUALITY 8 VINTAGE LEAD CRYSTAL HAND CUT CLEAR GLASS VASE
BEAUTIFUL HEAVY HIGH QUALITY 8 VINTAGE LEAD CRYSTAL HAND CUT CLEAR GLASS VASE
$49.00
Time Remaining: 27d 7h 22m
Buy It Now for only: $49.00

Czech original high quality glass art candy dish Hand made by Frantisek Halama
Czech original high quality glass art candy dish Hand made by Frantisek Halama
$85.00
Time Remaining: 18d 22h 2m
Buy It Now for only: $85.00

HIGH QUALITY FRENCH CAMEO VASE SIGNED DEVEZ ca 1900
HIGH QUALITY FRENCH CAMEO VASE SIGNED DEVEZ ca 1900
$1,300.00
Time Remaining: 7d 19h 3m
Buy It Now for only: $1,300.00

glass rose and vase high quality glass colection
glass rose and vase high quality glass colection
$19.99
Time Remaining: 27d 15h 31m
Buy It Now for only: $19.99

NICE SMALL HEAVY HIGH QUALITY MURANO OR OTHER TYPE SIGNED ART GLASS VASE BOTTLE
NICE SMALL HEAVY HIGH QUALITY MURANO OR OTHER TYPE SIGNED ART GLASS VASE BOTTLE
$125.00
Time Remaining: 17d 41m
Buy It Now for only: $125.00

Art Glass High Quality Venetian Flower Design Paperweight green blue white red +
Art Glass High Quality Venetian Flower Design Paperweight green blue white red +
$49.99
Time Remaining: 2d 23h 39m
Buy It Now for only: $49.99

High quality dragonfly stained glass lamp shade 22
High quality dragonfly stained glass lamp shade 22
$590.00
Time Remaining: 5d 21h 18m
Buy It Now for only: $590.00

High Quality Dragonfly stained glass lamp shade
High Quality Dragonfly stained glass lamp shade
$220.00
Time Remaining: 5d 21h 18m
Buy It Now for only: $220.00

High Quality Dogwood stained glass lamp shade
High Quality Dogwood stained glass lamp shade
$175.00
Time Remaining: 5d 21h 18m
Buy It Now for only: $175.00

High quality FRUIT stained glass lamp shade 12 AD12
High quality FRUIT stained glass lamp shade 12 AD12
$180.00
Time Remaining: 5d 21h 18m
Buy It Now for only: $180.00

High quality dragonfly stained glass lamp shade 22
High quality dragonfly stained glass lamp shade 22
$590.00
Time Remaining: 5d 21h 18m
Buy It Now for only: $590.00

High Quality Murano Italy Millefiori 3 Art Glass Paperweight
High Quality Murano Italy Millefiori 3 Art Glass Paperweight
$24.49
Time Remaining: 24d 1h 25m
Buy It Now for only: $24.49

Cordial Glasses Italian CLEAR Fluted Set of 4 High Quality
Cordial Glasses Italian CLEAR Fluted Set of 4 High Quality
$28.00
Time Remaining: 1d 10h 29m
Buy It Now for only: $28.00

10 pcs of high quality handblown glass stemware 3486
10 pcs of high quality handblown glass stemware 3486
$400.00
Time Remaining: 27d 16h 59m
Buy It Now for only: $400.00

High Quality Millefiori Murano Italian Art Glass Perfume Scent Bottle
High Quality Millefiori Murano Italian Art Glass Perfume Scent Bottle
$85.00
Time Remaining: 15h 18m
Buy It Now for only: $85.00

HIGH QUALITY ORREFORS SWEDEN VASE MINT CONDITION VERY HEAVY
HIGH QUALITY ORREFORS SWEDEN VASE MINT CONDITION VERY HEAVY
$45.00
Time Remaining: 4d 7h 16m

Cordial Glasses Italian Colored Fluted Set of 3 from set of 18 High Quality
Cordial Glasses Italian Colored Fluted Set of 3 from set of 18 High Quality
$21.00
Time Remaining: 1d 10h 29m
Buy It Now for only: $21.00

Set of 2 Confetti Murano Style High Quality Champagne Flute Glasses
Set of 2 Confetti Murano Style High Quality Champagne Flute Glasses
$29.99
Time Remaining: 21d 2h 18m
Buy It Now for only: $29.99

Fine European High Quality Mouth Blown Glass Rose Bowl
Fine European High Quality Mouth Blown Glass Rose Bowl
$37.44
Time Remaining: 12d 13h 26m
Buy It Now for only: $37.44

WHITE GLASS FENTON HOBNAIL HIGH QUALITY GLASS SNACK DISH
WHITE GLASS FENTON HOBNAIL HIGH QUALITY GLASS SNACK DISH
$12.00
Time Remaining: 25d 23h 44m
Buy It Now for only: $12.00

WHITE GLASS FENTON HOBNAIL HIGH QUALITY GLASS
WHITE GLASS FENTON HOBNAIL HIGH QUALITY GLASS
$9.99
Time Remaining: 25d 23h 43m
Buy It Now for only: $9.99

GREEN Glass cut to Clear Lot 7pc Bohemian German 4 Tumblers 4 High Quality EXC
GREEN Glass cut to Clear Lot 7pc Bohemian German 4 Tumblers 4 High Quality EXC
$149.99
Time Remaining: 7d 14h 19m
Buy It Now for only: $149.99

Exquisite High Quality Hand Blown Studio Art Glass Penguin
Exquisite High Quality Hand Blown Studio Art Glass Penguin
$39.95
Time Remaining: 2d 3h 41m
Buy It Now for only: $39.95

Attractive High Quality Heavy Iridescent Art Glass Ornament
Attractive High Quality Heavy Iridescent Art Glass Ornament
$35.00
Time Remaining: 3d 18h 39m
Buy It Now for only: $35.00

art glass footed covered dish with matching underplate high quality unmarked
art glass footed covered dish with matching underplate high quality unmarked
$145.00
Time Remaining: 14d 22h 59m
Buy It Now for only: $145.00

Vintage Italian Murano Glass Fish Sculpture Antique Mid Century High Quality
Vintage Italian Murano Glass Fish Sculpture Antique Mid Century High Quality
$75.00
Time Remaining: 4d 21h 41m
Buy It Now for only: $75.00

Baccarat Crystal Eagle Sculpture High Quality French Crystal Signed Baccarat
Baccarat Crystal Eagle Sculpture High Quality French Crystal Signed Baccarat
$199.00
Time Remaining: 26d 1h 39m
Buy It Now for only: $199.00

Murano Art Glass Parrot Figurine High Quality
Murano Art Glass Parrot Figurine High Quality
$37.50
Time Remaining: 6d 8h 41m
Buy It Now for only: $37.50

Murano Art Glass Flamingo Figurine High Quality Miniature
Murano Art Glass Flamingo Figurine High Quality Miniature
$35.00
Time Remaining: 7d 12h 42m
Buy It Now for only: $35.00

45 Art Glass Textured Amber Pumpkin Squash Vegetable High Quality Thick Glass
45 Art Glass Textured Amber Pumpkin Squash Vegetable High Quality Thick Glass
$12.00
Time Remaining: 20d 23h 17m
Buy It Now for only: $12.00

Murano Art Glass Cockatiel Figurine High Quality Blue Crest
Murano Art Glass Cockatiel Figurine High Quality Blue Crest
$42.50
Time Remaining: 6d 9h 33m
Buy It Now for only: $42.50

Yellow Hibiscus Art Glass Figurine Murano High Quality
Yellow Hibiscus Art Glass Figurine Murano High Quality
$77.50
Time Remaining: 6d 12h 34m
Buy It Now for only: $77.50

Vannes le Chatel Signed Bear High Quality French Glass Vintage from France
Vannes le Chatel Signed Bear High Quality French Glass Vintage from France
$12.00
Time Remaining: 7d 19h 13m
Buy It Now for only: $12.00

Vintage Stromberg Signed Etched Glass High Quality Swedish Glass
Vintage Stromberg Signed Etched Glass High Quality Swedish Glass
$49.95
Time Remaining: 15d 15h 25m
Buy It Now for only: $49.95

Vintage Art Glass Paperweight with detailed Lobster feature High Quality
Vintage Art Glass Paperweight with detailed Lobster feature High Quality
$19.99
Time Remaining: 29d 16h 11m
Buy It Now for only: $19.99

BLUE GLASS CAT THE SMILING CAT BY KANAWA GLASS HIGH QUALITY ART GLASS
BLUE GLASS CAT THE SMILING CAT BY KANAWA GLASS HIGH QUALITY ART GLASS
$14.00
Time Remaining: 24d 23h 11m
Buy It Now for only: $14.00

Unique High Quality Hand Blown Glass Paperweights lot of 3
Unique High Quality Hand Blown Glass Paperweights lot of 3
$39.99
Time Remaining: 22d 13h 28m
Buy It Now for only: $39.99

2 HIGH QUALITY VINTAGE BOHEMIA 24 LEAD CRYSTAL ROCK WHISKY Tumblers GLASSES
2 HIGH QUALITY VINTAGE BOHEMIA 24 LEAD CRYSTAL ROCK WHISKY Tumblers GLASSES
$19.67
Time Remaining: 21d 20h 23m
Buy It Now for only: $19.67

Unusual Unique Blown Clear Glass Fish Vase Handcrafted High Quality 7 X 55
Unusual Unique Blown Clear Glass Fish Vase Handcrafted High Quality 7 X 55
$26.97
Time Remaining: 22d 56m
Buy It Now for only: $26.97

PAIR of Hand Blown Cased Glass Spheres Studio Art Glass High Quality
PAIR of Hand Blown Cased Glass Spheres Studio Art Glass High Quality
$35.00
Time Remaining: 16d 3h 38m
Buy It Now for only: $35.00

Murano Art Glass Spoonbill Wading Bird Figurine High Quality
Murano Art Glass Spoonbill Wading Bird Figurine High Quality
$37.50
Time Remaining: 5d 19h 42m
Buy It Now for only: $37.50

Hand Blown Art Glass Vase Large Clear Jar Round Scalloped High Quality Heavy
Hand Blown Art Glass Vase Large Clear Jar Round Scalloped High Quality Heavy
$33.99
Time Remaining: 16d 14h 18m
Buy It Now for only: $33.99

Magnificent Art Glass Fish On Wave Sculpture High quality
Magnificent Art Glass Fish On Wave Sculpture High quality
$400.00
Time Remaining: 28d 15h 50m
Buy It Now for only: $400.00

FINE GLASSWARE RED GLASS FENTON ELEGANT HIGH QUALITY GLASS
FINE GLASSWARE RED GLASS FENTON ELEGANT HIGH QUALITY GLASS
$14.00
Time Remaining: 25d 23h 43m
Buy It Now for only: $14.00

Heavy Cobalt Blue Handcrafted Blown Glass Two Handle Vase High Quality  9
Heavy Cobalt Blue Handcrafted Blown Glass Two Handle Vase High Quality 9
$28.00
Time Remaining: 12d 12h 10m
Buy It Now for only: $28.00

FENTON GLASS SILVER CREST BASKET WHITE GLASS CLEAR TRIM HIGH QUALITY GLASS
FENTON GLASS SILVER CREST BASKET WHITE GLASS CLEAR TRIM HIGH QUALITY GLASS
$15.00
Time Remaining: 2d 23h 35m
Buy It Now for only: $15.00

ANTIQUE FRENCH CUT CRYSTAL JEWELRY BOX  OVAL  HIGH QUALITY c 1920S
ANTIQUE FRENCH CUT CRYSTAL JEWELRY BOX OVAL HIGH QUALITY c 1920S
$110.00
Time Remaining: 27d 16h 11m
Buy It Now for only: $110.00

Stunning Green Art Glass Vase Murano High Quality Studio Piece
Stunning Green Art Glass Vase Murano High Quality Studio Piece
$24.50
Time Remaining: 11d 14h 2m
Buy It Now for only: $24.50

Empoli Enesco Italia Set of 4 Glasses High quality Thick and Heavy Art Glass
Empoli Enesco Italia Set of 4 Glasses High quality Thick and Heavy Art Glass
$61.97
Time Remaining: 4d 2h 12m

Murano Black Wading Bird Figurine Art Glass Figurine High Quality
Murano Black Wading Bird Figurine Art Glass Figurine High Quality
$37.50
Time Remaining: 4d 17h 59m
Buy It Now for only: $37.50

High Quality HUGE Rare Murano Open Shell Pearlescent Art Glass Dish ref w024
High Quality HUGE Rare Murano Open Shell Pearlescent Art Glass Dish ref w024
$209.45
Time Remaining: 10h 14m
Buy It Now for only: $209.45

WHITE GLASS FENTON HOBNAIL BOWL HIGH QUALITY RUFFLED BOWL
WHITE GLASS FENTON HOBNAIL BOWL HIGH QUALITY RUFFLED BOWL
$12.00
Time Remaining: 25d 23h 44m
Buy It Now for only: $12.00

HIGH QUALITY CRYSTAL ASHTRAY
HIGH QUALITY CRYSTAL ASHTRAY
$38.97
Time Remaining: 3d 10h 36m
Buy It Now for only: $38.97

Beautiful High Quality Crystal Cut Vase 8 ref P072
Beautiful High Quality Crystal Cut Vase 8 ref P072
$23.73
Time Remaining: 10h 17m
Buy It Now for only: $23.73

RETIRED BACCARAT BOUTON DOR CRYSTAL VASE HIGH QUALITY  SIGNED
RETIRED BACCARAT BOUTON DOR CRYSTAL VASE HIGH QUALITY SIGNED
$149.99
Time Remaining: 16d 16m
Buy It Now for only: $149.99

ANTIQUE AMBERRINA LOVING CUP ART GLASS VASE STUNNING FIND HIGH QUALITY NICE
ANTIQUE AMBERRINA LOVING CUP ART GLASS VASE STUNNING FIND HIGH QUALITY NICE
$77.87
Time Remaining: 25d 14h 37m
Buy It Now for only: $77.87

AJKA CAMEO VASE THREE LAYERED HIGH QUALITY LEAD CRYSTAL NEW  SIGNED
AJKA CAMEO VASE THREE LAYERED HIGH QUALITY LEAD CRYSTAL NEW SIGNED
$219.00
Time Remaining: 3d 6h 45m
Buy It Now for only: $219.00

RARE High Quality Murano Art Glass Ocean Blue WAVE Studio Sculpture 21cm
RARE High Quality Murano Art Glass Ocean Blue WAVE Studio Sculpture 21cm
$13.95 (1 Bid)
Time Remaining: 2d 14h 53m

RARE High Quality Murano Sommerso Italian Art Glass Snake Sculpture Green Amber
RARE High Quality Murano Sommerso Italian Art Glass Snake Sculpture Green Amber
$13.95
Time Remaining: 6d 15h 6m

High Quality Handmade Big Vase Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Big Vase Phoenician Hebron Blowing Glass Colorful Art
$79.50
Time Remaining: 22d 14h 37m
Buy It Now for only: $79.50

BACCARAT France Crystal Tornado Design Spiral Vase High Quality Estate
BACCARAT France Crystal Tornado Design Spiral Vase High Quality Estate
$474.00
Time Remaining: 14d 16h 50m
Buy It Now for only: $474.00

High Quality Handmade Vase Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Vase Phoenician Hebron Blowing Glass Colorful Art
$67.50
Time Remaining: 20d 13h 40m
Buy It Now for only: $67.50

In Original Box Gorgeous super high quality Lalique Crystal Polar Bear Clear
In Original Box Gorgeous super high quality Lalique Crystal Polar Bear Clear
$499.00
Time Remaining: 12d 22h 59m
Buy It Now for only: $499.00

High Quality Handmade Big Vase Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Big Vase Phoenician Hebron Blowing Glass Colorful Art
$78.00
Time Remaining: 2d 10h 58m
Buy It Now for only: $78.00

Figurine Animal Elk Blown glass Russian Souvenirs high quality Wild Animals
Figurine Animal Elk Blown glass Russian Souvenirs high quality Wild Animals
$17.00
Time Remaining: 15d 17h 45m
Buy It Now for only: $17.00

AJKA CAMEO VASE 12 THREE LAYERED HIGH QUALITY LEAD CRYSTAL NEW
AJKA CAMEO VASE 12 THREE LAYERED HIGH QUALITY LEAD CRYSTAL NEW
$199.00
Time Remaining: 10d 44m
Buy It Now for only: $199.00

High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
$40.50
Time Remaining: 20d 13h 11m
Buy It Now for only: $40.50

High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
$43.60
Time Remaining: 15d 10h 31m
Buy It Now for only: $43.60

High Quality Handmade Candleholder Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Candleholder Phoenician Hebron Blowing Glass Colorful Art
$40.60
Time Remaining: 20d 13h 25m
Buy It Now for only: $40.60

High Quality Handmade Pitcher Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Pitcher Phoenician Hebron Blowing Glass Colorful Art
$40.60
Time Remaining: 15d 11h 48m
Buy It Now for only: $40.60

High Quality Handmade Mini Bell Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Bell Phoenician Hebron Blowing Glass Colorful Art
$40.70
Time Remaining: 22d 14h 53m
Buy It Now for only: $40.70

High Quality Handmade Phoenician Hebron Blowing Glass Colorful Art Drink Glass
High Quality Handmade Phoenician Hebron Blowing Glass Colorful Art Drink Glass
$40.50
Time Remaining: 2d 11h 45m
Buy It Now for only: $40.50

High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
$44.70
Time Remaining: 20d 13h 17m
Buy It Now for only: $44.70

High Quality Handmade Mini Cruet Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Cruet Phoenician Hebron Blowing Glass Colorful Art
$40.20
Time Remaining: 15d 11h 34m
Buy It Now for only: $40.20

High Quality Handmade Mini Bowl Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Bowl Phoenician Hebron Blowing Glass Colorful Art
$40.20
Time Remaining: 15d 11h 44m
Buy It Now for only: $40.20

High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
$40.20
Time Remaining: 20d 13h 7m
Buy It Now for only: $40.20

High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
$38.20
Time Remaining: 22d 14h 27m
Buy It Now for only: $38.20

High Quality Handmade Mini Pitcher Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Pitcher Phoenician Hebron Blowing Glass Colorful Art
$38.20
Time Remaining: 20d 13h 34m
Buy It Now for only: $38.20

High Quality Handmade Mini Pitcher Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Pitcher Phoenician Hebron Blowing Glass Colorful Art
$38.20
Time Remaining: 15d 10h 45m
Buy It Now for only: $38.20

High Quality Handmade Mini Cruet Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Cruet Phoenician Hebron Blowing Glass Colorful Art
$45.00
Time Remaining: 15d 10h 39m
Buy It Now for only: $45.00

High Quality Handmade Mini Cruet Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Cruet Phoenician Hebron Blowing Glass Colorful Art
$45.00
Time Remaining: 15d 11h 38m
Buy It Now for only: $45.00

High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
High Quality Handmade Mini Vase Phoenician Hebron Blowing Glass Colorful Art
$45.00
Time Remaining: 20d 12h 47m
Buy It Now for only: $45.00

High Quality Handmade Phoenician Hebron Blowing Glass Colorful Art Drink Glasses
High Quality Handmade Phoenician Hebron Blowing Glass Colorful Art Drink Glasses
$40.00
Time Remaining: 20d 12h 33m
Buy It Now for only: $40.00

Murano Black Crow Bird Figurine Art Glass Figurine High Quality
Murano Black Crow Bird Figurine Art Glass Figurine High Quality
$8.38
Time Remaining: 5d 18h 25m

BEAUTIFUL HIGH QUALITY MURANO GLASS ROOSTER
BEAUTIFUL HIGH QUALITY MURANO GLASS ROOSTER
$430.00
Time Remaining: 18d 12h 38m
Buy It Now for only: $430.00

Murano Style Art Glass 8 in Tricolore Cubed Abstract Centerpiece High Quality
Murano Style Art Glass 8 in Tricolore Cubed Abstract Centerpiece High Quality
$112.69
Time Remaining: 5d 2h 56m
Buy It Now for only: $112.69



World Builder (high quality)





High Quality

What are the best settings for high quality videos from Sony Vegas 6.0 to youtube?

I've looked at videos on youtube and they aren't making my videos high quality anymore!? And if you could, please tell me how to do it without even making the high quality link at the bottom, just make it high quality by itself.

The format should be either:
-Divx, Xvid, H.264 video (other things work too but I know these three will).

It must be:
At least 600kbps x264 and around 900kbps Xvid video bitrate

At least 480x360 screen size (try 640x360 for widescreen)
A 2-pass encode isn't a requirement, but it produces better looking results

or just tell people in the description to add:
&fmt=18
at the end of the url

hope i helped

High Quality