Wight Glass

Wight Glass




Boxed Isle Of Wight Glass Paperweight excellent Condition
Boxed Isle Of Wight Glass Paperweight excellent Condition
$1.37 (1 Bid)
Time Remaining: 4d 14h 41m

Vintage ISLE OF WIGHT Mid Century IRRIDESCENT Art Glass 9 LOLLIPOP Vase ENGLAND
Vintage ISLE OF WIGHT Mid Century IRRIDESCENT Art Glass 9 LOLLIPOP Vase ENGLAND
$137.50
Time Remaining: 28d 14h 34m
Buy It Now for only: $137.50

Isle Of Wight Glass Paperweight Gemstone Timothy and Jonathon Harris
Isle Of Wight Glass Paperweight Gemstone Timothy and Jonathon Harris
$27.61 (1 Bid)
Time Remaining: 2d 12h 24m

Pair of Isle of Wight Glass perfume bottles sweet pea pink stoppers
Pair of Isle of Wight Glass perfume bottles sweet pea pink stoppers
$121.12 (7 Bids)
Time Remaining: 4d 7h 58m

PRICE JUST REDUCED Vintage Isle of Wight Studio Art Glass Vase
PRICE JUST REDUCED Vintage Isle of Wight Studio Art Glass Vase
$50.00
Time Remaining: 12d 3h 32m
Buy It Now for only: $50.00

Isle Of Wight Glass
Isle Of Wight Glass
$28.99 (12 Bids)
Time Remaining: 1d 15h 27m

ISLE OF WIGHT GLASS CYLINDRICAL VASE 85
ISLE OF WIGHT GLASS CYLINDRICAL VASE 85
$249.00
Time Remaining: 6d 14h 57m
Buy It Now for only: $249.00

Isle of Wight Glass Bird Paperweight Labelled Isle of Wight
Isle of Wight Glass Bird Paperweight Labelled Isle of Wight
$13.79
Time Remaining: 4d 16h 15m

Isle of Wight Glass studio slim brooch lapel badge pin streaky UNUSUAL art glass
Isle of Wight Glass studio slim brooch lapel badge pin streaky UNUSUAL art glass
$13.79
Time Remaining: 2d 5h 59m

Isle of Wight Glass Vase Cobalt Peacock Blue Iridescent 425 H x 425 Diam
Isle of Wight Glass Vase Cobalt Peacock Blue Iridescent 425 H x 425 Diam
$149.99
Time Remaining: 2d 19h 34m
Buy It Now for only: $149.99

vintage modern studio art glass vessel looks MDINA or Isle of Wight FANTASTIC
vintage modern studio art glass vessel looks MDINA or Isle of Wight FANTASTIC
$45.00 (1 Bid)
Time Remaining: 2d 16h 24m

Isle Of Wight Glass Co Blue And Purple Swirl Perfume Bottle
Isle Of Wight Glass Co Blue And Purple Swirl Perfume Bottle
$65.00
Time Remaining: 15d 14h 12m
Buy It Now for only: $65.00

ISLE OF WIGHT GLASS PAPERWEIGHT Blue  White Swirl
ISLE OF WIGHT GLASS PAPERWEIGHT Blue White Swirl
$20.69
Time Remaining: 22d 2h 21m
Buy It Now for only: $20.69

Isle Of Wight Glass Blue Spill Vase With Gold Aventurine
Isle Of Wight Glass Blue Spill Vase With Gold Aventurine
$41.41
Time Remaining: 26d 9h 41m
Buy It Now for only: $41.41

Isle of wight glass Jack in the pulpit
Isle of wight glass Jack in the pulpit
$24.84
Time Remaining: 4d 14h 8m
Buy It Now for only: $24.84

Small Isle of Wight Glass Blue and White Glass Bird with Original Sticker
Small Isle of Wight Glass Blue and White Glass Bird with Original Sticker
$33.68
Time Remaining: 11d 12h 16m
Buy It Now for only: $33.68

ISLE OF WIGHT GLASS BIRD GOLD AZURENE RARE
ISLE OF WIGHT GLASS BIRD GOLD AZURENE RARE
$55.00
Time Remaining: 17d 9h 9m
Buy It Now for only: $55.00

ISLE OF WIGHT GLASS LOLLIPOP VASE PINK SWIRL RIBBON CLEAR BUBBLE ref7030
ISLE OF WIGHT GLASS LOLLIPOP VASE PINK SWIRL RIBBON CLEAR BUBBLE ref7030
$193.22
Time Remaining: 2d 3h 3m
Buy It Now for only: $193.22

ISLE of WIGHT Glass Michael Harris Rare BLUE AURENE Attenuated Bottle 18
ISLE of WIGHT Glass Michael Harris Rare BLUE AURENE Attenuated Bottle 18
$414.06
Time Remaining: 7d 10h
Buy It Now for only: $414.06

ISLE OF WIGHT GLASS PAPERWEIGHT APPLE DESIGN ORNAMET ART GLASS
ISLE OF WIGHT GLASS PAPERWEIGHT APPLE DESIGN ORNAMET ART GLASS
$41.39
Time Remaining: 23d 1h 9m
Buy It Now for only: $41.39

ISLE OF WIGHT GLASS LOLLIPOP VASE GOLD AZURENE BLUE IRREDESCENT ref7030
ISLE OF WIGHT GLASS LOLLIPOP VASE GOLD AZURENE BLUE IRREDESCENT ref7030
$220.83
Time Remaining: 2d 2h 59m
Buy It Now for only: $220.83

Isle of Wight Glass Cylinder Vase 14cm tall 4cm diameter
Isle of Wight Glass Cylinder Vase 14cm tall 4cm diameter
$48.29
Time Remaining: 22d 4h 25m
Buy It Now for only: $48.29

Isle of Wight Glass Globe Vase Gold  Black 375 tall x 4 diameter
Isle of Wight Glass Globe Vase Gold Black 375 tall x 4 diameter
$49.00
Time Remaining: 23d 5h 11m
Buy It Now for only: $49.00

Isle of Wight Glass
Isle of Wight Glass
$34.51
Time Remaining: 21d 9h 9m
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ISLE OF WIGHT GLASS SMALL FOOTED BOWL 1970S 80S
ISLE OF WIGHT GLASS SMALL FOOTED BOWL 1970S 80S
$48.31
Time Remaining: 16d 12h 14m
Buy It Now for only: $48.31

Scarce ISLE OF WIGHT GLASS GOLDEN PEACOCK Cylinder Vase Michael Harris VGC
Scarce ISLE OF WIGHT GLASS GOLDEN PEACOCK Cylinder Vase Michael Harris VGC
$96.62
Time Remaining: 15d 11h 5m
Buy It Now for only: $96.62

Large Isle of Wight Glass Tortoiseshell Charger 46cms Signed
Large Isle of Wight Glass Tortoiseshell Charger 46cms Signed
$345.06
Time Remaining: 10d 9h 38m
Buy It Now for only: $345.06

Alum Bay Isle if Wight Glass Desk Top Clock In very nice condition See photos
Alum Bay Isle if Wight Glass Desk Top Clock In very nice condition See photos
$22.08
Time Remaining: 24d 14h 32m
Buy It Now for only: $22.08

Isle of Wight studio art glass 30th anniversary small vase beautiful
Isle of Wight studio art glass 30th anniversary small vase beautiful
$71.77
Time Remaining: 9d 16h 22m

Very Pretty Isle of Wight Glass Iridescent Paperweight
Very Pretty Isle of Wight Glass Iridescent Paperweight
$26.21
Time Remaining: 1d 5h 54m
Buy It Now for only: $26.21

Beautiful Golden Isle of Wight Art Glass Sphere Paperweight Hand Made in England
Beautiful Golden Isle of Wight Art Glass Sphere Paperweight Hand Made in England
$29.99
Time Remaining: 1d 8h 44m
Buy It Now for only: $29.99

Isle of Wight Studio Glass 65 FLOWER GARDEN Larkspur Cylinder Vase England
Isle of Wight Studio Glass 65 FLOWER GARDEN Larkspur Cylinder Vase England
$70.00
Time Remaining: 27d 17h 20m
Buy It Now for only: $70.00

Vintage Isle Of Wight Glass Paperweight Orange Flame Pontil Mark
Vintage Isle Of Wight Glass Paperweight Orange Flame Pontil Mark
$27.59
Time Remaining: 12d 14h 5m
Buy It Now for only: $27.59

Isle of Wight studio glass Black Ribbons perfume bottle
Isle of Wight studio glass Black Ribbons perfume bottle
$131.12
Time Remaining: 23d 8h 22m
Buy It Now for only: $131.12

ISLE OF WIGHT GLASS  AZURENE  Bird 2 inch PAPERWEIGHT Michael Harris
ISLE OF WIGHT GLASS AZURENE Bird 2 inch PAPERWEIGHT Michael Harris
$37.96
Time Remaining: 22d 13h 18m
Buy It Now for only: $37.96

Isle of wight glass blue swirl paperweight
Isle of wight glass blue swirl paperweight
$13.73
Time Remaining: 27d 7h 20m
Buy It Now for only: $13.73

Isle of wight glass brown swirl paperweight
Isle of wight glass brown swirl paperweight
$13.73
Time Remaining: 27d 7h 23m
Buy It Now for only: $13.73

Isle of Wight Glass Summer Fruits Goldberry Bird
Isle of Wight Glass Summer Fruits Goldberry Bird
$27.59
Time Remaining: 27d 7h
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Isle of Wight Studio Glass Tortoiseshell bottle Michael Harris vintage 1970s
Isle of Wight Studio Glass Tortoiseshell bottle Michael Harris vintage 1970s
$138.03
Time Remaining: 7d 4h 38m
Buy It Now for only: $138.03

WOW ISLE OF WIGHT GLASS PAPERWEIGHT MINI SIZE APPLE BLACK  GOLD AZURENE
WOW ISLE OF WIGHT GLASS PAPERWEIGHT MINI SIZE APPLE BLACK GOLD AZURENE
$13.79
Time Remaining: 29d 3h 2m
Buy It Now for only: $13.79

Isle of Wight Studio Glass short Tortoiseshell attenuated bottle England 1970s
Isle of Wight Studio Glass short Tortoiseshell attenuated bottle England 1970s
$227.73
Time Remaining: 9d 11h 7m
Buy It Now for only: $227.73

ISLE OF WIGHT STUDIO GLASS PEAR
ISLE OF WIGHT STUDIO GLASS PEAR
$48.31
Time Remaining: 23d 8h 24m
Buy It Now for only: $48.31

Isle of Wight Studio glass paperweight from the Azurine range
Isle of Wight Studio glass paperweight from the Azurine range
$24.83
Time Remaining: 12d 15h 2m
Buy It Now for only: $24.83

Isle Of Wight Studio Art Glass Azurene Globe Vase 22k Gold Leaf Labelled Harris
Isle Of Wight Studio Art Glass Azurene Globe Vase 22k Gold Leaf Labelled Harris
$41.39
Time Remaining: 28d 5h 47m
Buy It Now for only: $41.39

Isle of Wight Studio Glass Tortoiseshell globe vase Michael Harris vintage
Isle of Wight Studio Glass Tortoiseshell globe vase Michael Harris vintage
$144.93
Time Remaining: 7d 4h 38m
Buy It Now for only: $144.93

Isle of Wight studio glass Millefirico vase
Isle of Wight studio glass Millefirico vase
$117.32
Time Remaining: 23d 8h 24m
Buy It Now for only: $117.32

Isle of Wight studio glass Aurine vase
Isle of Wight studio glass Aurine vase
$207.04
Time Remaining: 23d 8h 24m
Buy It Now for only: $207.04

ISLE OF WIGHT GLASS ELEPHANT PAPERWEIGHT HARD TO FIND
ISLE OF WIGHT GLASS ELEPHANT PAPERWEIGHT HARD TO FIND
$65.00
Time Remaining: 8d 19h 24m
Buy It Now for only: $65.00

Isle of Wight studio glass Aurine scent bottle
Isle of Wight studio glass Aurine scent bottle
$207.04
Time Remaining: 23d 8h 24m
Buy It Now for only: $207.04

Isle of Wight studio glass fish vaseGreen azurene
Isle of Wight studio glass fish vaseGreen azurene
$365.77
Time Remaining: 23d 8h 19m
Buy It Now for only: $365.77

Isle of Wight studio glass Flower Garden oval vase
Isle of Wight studio glass Flower Garden oval vase
$220.84
Time Remaining: 23d 8h 24m
Buy It Now for only: $220.84

Isle of Wight studio glass with flame pontil
Isle of Wight studio glass with flame pontil
$158.73
Time Remaining: 23d 8h 24m
Buy It Now for only: $158.73

Isle of Wight Art Glass 5 Tall Oval Vase Meadow Garden Bindweed ENGLAND
Isle of Wight Art Glass 5 Tall Oval Vase Meadow Garden Bindweed ENGLAND
$49.50
Time Remaining: 17d 8h 4m
Buy It Now for only: $49.50

Isle of Wight studio glass Millefirico
Isle of Wight studio glass Millefirico
$89.72
Time Remaining: 23d 8h 24m
Buy It Now for only: $89.72

Isle of Wight studio glass Azurene vase
Isle of Wight studio glass Azurene vase
$82.82
Time Remaining: 23d 8h 24m
Buy It Now for only: $82.82

Isle of Wight studio glass Azurine vase
Isle of Wight studio glass Azurine vase
$80.05
Time Remaining: 23d 8h 24m
Buy It Now for only: $80.05

Isle of Wight studio glass summer fruits open bowl
Isle of Wight studio glass summer fruits open bowl
$131.12
Time Remaining: 23d 8h 24m
Buy It Now for only: $131.12

ISLE OF WIGHT STUDIO GLASS 2 CYLINDRICAL VASES VASE WHITE GOLD AMETHYST
ISLE OF WIGHT STUDIO GLASS 2 CYLINDRICAL VASES VASE WHITE GOLD AMETHYST
$149.07
Time Remaining: 10d 3h
Buy It Now for only: $149.07

Isle of Wight studio glass perfume bottle Meadow Garden
Isle of Wight studio glass perfume bottle Meadow Garden
$103.52
Time Remaining: 23d 8h 22m
Buy It Now for only: $103.52

Isle of Wight studio glass Flower Garden vase
Isle of Wight studio glass Flower Garden vase
$103.52
Time Remaining: 23d 8h 24m
Buy It Now for only: $103.52

Isle of Wight Studio Glass pink  blue swirl attenuated bottle by Michael Harris
Isle of Wight Studio Glass pink blue swirl attenuated bottle by Michael Harris
$303.66
Time Remaining: 7d 4h 38m
Buy It Now for only: $303.66

Isle of Wight Studio Glass Aurene globe vase designed by Michael Harris
Isle of Wight Studio Glass Aurene globe vase designed by Michael Harris
$117.32
Time Remaining: 19d 11h 30m
Buy It Now for only: $117.32

Isle of Wight Studio Harris Green Glass Vase Labelled
Isle of Wight Studio Harris Green Glass Vase Labelled
$66.25
Time Remaining: 13d 11h 40m
Buy It Now for only: $66.25

Isle of Wight Studio Harris Azurene Black Glass Vase 3
Isle of Wight Studio Harris Azurene Black Glass Vase 3
$66.25
Time Remaining: 14d 6h 58m
Buy It Now for only: $66.25

Isle of Wight studio glass globe vase
Isle of Wight studio glass globe vase
$62.11
Time Remaining: 23d 8h 22m
Buy It Now for only: $62.11

Isle of Wight studio glass perfume bottle pink
Isle of Wight studio glass perfume bottle pink
$89.72
Time Remaining: 23d 8h 22m
Buy It Now for only: $89.72

Isle of Wight studio glass green summer fruits open bowl
Isle of Wight studio glass green summer fruits open bowl
$131.12
Time Remaining: 23d 8h 24m
Buy It Now for only: $131.12

Isle of Wight studio glass summer fruits baluster vase
Isle of Wight studio glass summer fruits baluster vase
$89.72
Time Remaining: 23d 8h 24m
Buy It Now for only: $89.72

ISLE of WIGHT GLASS Golden PEACOCK CYLINDER VASE
ISLE of WIGHT GLASS Golden PEACOCK CYLINDER VASE
$69.00
Time Remaining: 13d 10h 23m
Buy It Now for only: $69.00

Isle of Wight Studio Glass pedestal paperweight
Isle of Wight Studio Glass pedestal paperweight
$41.41
Time Remaining: 19d 11h 30m
Buy It Now for only: $41.41

Isle of Wight Glass Orange  Red Swirly Paperweight with IOW Flame Pontil Stamp
Isle of Wight Glass Orange Red Swirly Paperweight with IOW Flame Pontil Stamp
$13.79
Time Remaining: 4d 12h 24m
Buy It Now for only: $13.79

Isle of Wight Studio Harris Azurene Green Glass Vase
Isle of Wight Studio Harris Azurene Green Glass Vase
$55.21
Time Remaining: 19d 6h 59m
Buy It Now for only: $55.21

isle of wight studio glass lollipop vase Azurene blue
isle of wight studio glass lollipop vase Azurene blue
$186.33
Time Remaining: 23d 8h 19m
Buy It Now for only: $186.33

Isle of Wight Studio Glass tall Tortoiseshell attenuated bottle England 1970s
Isle of Wight Studio Glass tall Tortoiseshell attenuated bottle England 1970s
$227.73
Time Remaining: 9d 11h 7m
Buy It Now for only: $227.73

Isle of Wight Alum Bay Coloured Sand Glass Robin Red Breast Bird Souvenir
Isle of Wight Alum Bay Coloured Sand Glass Robin Red Breast Bird Souvenir
$13.11
Time Remaining: 29d 13h 8m
Buy It Now for only: $13.11

HUGE Isle of Wight studio glass vase
HUGE Isle of Wight studio glass vase
$683.22
Time Remaining: 23d 8h 24m
Buy It Now for only: $683.22

Isle of Wight studio glass candle holder
Isle of Wight studio glass candle holder
$48.31
Time Remaining: 23d 8h 24m
Buy It Now for only: $48.31

Isle of Wight Studio Glass Vase Michael Harris Impressed Flame Pontil
Isle of Wight Studio Glass Vase Michael Harris Impressed Flame Pontil
$55.14
Time Remaining: 15d 11h 46m
Buy It Now for only: $55.14

Isle Of Wight Studio Glass Meadow Garden Heather Colourway Oval Vase 1983 85
Isle Of Wight Studio Glass Meadow Garden Heather Colourway Oval Vase 1983 85
$69.00
Time Remaining: 25d 8h 52m
Buy It Now for only: $69.00

ISLE OF WIGHT Studio Glass VASE Meadow Garden Elizabeth Harris 1980s British
ISLE OF WIGHT Studio Glass VASE Meadow Garden Elizabeth Harris 1980s British
$41.41
Time Remaining: 23d 11h 9m
Buy It Now for only: $41.41

Isle of Wight studio glass apple
Isle of Wight studio glass apple
$34.51
Time Remaining: 23d 8h 24m
Buy It Now for only: $34.51

Isle of Wight studio glass azurene pear
Isle of Wight studio glass azurene pear
$34.51
Time Remaining: 23d 8h 24m
Buy It Now for only: $34.51

Isle of Wight studio glass azurene apple
Isle of Wight studio glass azurene apple
$34.51
Time Remaining: 23d 8h 24m
Buy It Now for only: $34.51

Isle of Wight Studio Glass short Tortoiseshell Elephant foot bowl England 1970s
Isle of Wight Studio Glass short Tortoiseshell Elephant foot bowl England 1970s
$55.20
Time Remaining: 5d 11h 18m
Buy It Now for only: $55.20

Stunning Isle of wight glass Paperweight LABELLED ON BASE LARGE 275  APPROX
Stunning Isle of wight glass Paperweight LABELLED ON BASE LARGE 275 APPROX
$23.46
Time Remaining: 27d 7h 32m
Buy It Now for only: $23.46

1970s Isle of Wight Small Red Brown and Green Glass Bowl with Flame Pontil Mark
1970s Isle of Wight Small Red Brown and Green Glass Bowl with Flame Pontil Mark
$52.31
Time Remaining: 28d 4h 46m
Buy It Now for only: $52.31

Rare Isle of Wight Michael Harris Signed Tortoiseshell Glass Charger
Rare Isle of Wight Michael Harris Signed Tortoiseshell Glass Charger
$770.18
Time Remaining: 5d 11h 8m
Buy It Now for only: $770.18

ISLE OF WIGHT Mid Century Modern Art Glass 675 LOLLIPOP Vase MICHAEL HARRIS
ISLE OF WIGHT Mid Century Modern Art Glass 675 LOLLIPOP Vase MICHAEL HARRIS
$145.00
Time Remaining: 23d 20h 53m
Buy It Now for only: $145.00

Isle Of Wight Studio Glass Azurene Apple Paperweight
Isle Of Wight Studio Glass Azurene Apple Paperweight
$41.39
Time Remaining: 24d 13h 53m
Buy It Now for only: $41.39

A 10 Iridescent Isle Of Wight Studio Glass Vase With Label  Booklet VGC NR
A 10 Iridescent Isle Of Wight Studio Glass Vase With Label Booklet VGC NR
$20.69 (1 Bid)
Time Remaining: 7d 13h 17m

Vintage Isle of Wight Studio Art Glass Pink Swirl Paperweight iow Weight Harris
Vintage Isle of Wight Studio Art Glass Pink Swirl Paperweight iow Weight Harris
$34.49
Time Remaining: 6d 5h 34m
Buy It Now for only: $34.49

Isle of Wight Paperweight England Art Glass Pen or Candle Holder Vintage
Isle of Wight Paperweight England Art Glass Pen or Candle Holder Vintage
$27.00
Time Remaining: 20d 17h 31m
Buy It Now for only: $27.00

Hand Blown Isle Of Wight England Studio Art Glass Gold Azurene Black Vase
Hand Blown Isle Of Wight England Studio Art Glass Gold Azurene Black Vase
$60.00
Time Remaining: 2d 13h 55m
Buy It Now for only: $60.00

Isle Of Wight Studio Glass Meadow Garden Dog Rose Mushroom Paperweight
Isle Of Wight Studio Glass Meadow Garden Dog Rose Mushroom Paperweight
$48.29
Time Remaining: 27d 7h 4m
Buy It Now for only: $48.29

Isle Of Wight Studio Glass Blue Swirl Paperweight Flame Pontil 1970s
Isle Of Wight Studio Glass Blue Swirl Paperweight Flame Pontil 1970s
$41.39
Time Remaining: 13d 10h 46m
Buy It Now for only: $41.39

Isle Of Wight Studio Glass Azurene Silver  Gold Goblet Michael Harris 1980s
Isle Of Wight Studio Glass Azurene Silver Gold Goblet Michael Harris 1980s
$62.11
Time Remaining: 9d 4h 5m
Buy It Now for only: $62.11



Isle Of Wight Glass Puck





Wight Glass

What's and honest-to-god weight loss trick?

Like I read smelling bananas and green apples makes you lose wight, and I heard eating mints makes you lose wight, I now know these aren't true, but I need some true ones please.

Any tips??

The 4 day wonder diet works: 10 pounds in four days!

4 Day Wonder Diet

Glass of Water as soon as you get up, after you urinate and weigh yourself
Glass of water 30 minutes before breakfast.
BREAKFAST
1/2 a small grapefruit , Water 30 min before Lunch
LUNCH
Broiled Steak or Hamburger
1 Cup Lettuce , 1 Medium Tomato , No salad dressing
Water after Lunch , Water in Mid Afternoon
Water 30 min before Supper
SUPPER
2 Hard boiled eggs , Green Beans , 1/2 a small grapefruit
Water 30 min after supper
Water at bedtime.

DAY TWO MENU
Glass of Water as soon as you get up, after you urinate and weigh yourself
Glass of water 30 minutes before breakfast
BREAKFAST
1/2 a small grapefruit , Water 30 min before Lunch
LUNCH
1 Lamb Chop or 3 Boiled eggs or 4 0z hamburger or 5 oz chicken
1 Cup Lettuce , No dressing , 6 ounces tomatoe juice
Water in Mid Afternoon
Water 30 min before Supper
SUPPER
1 cup Squash, steamed or raw , 1 cup Cauliflower,steamed or raw
Green Beans,steamed or raw , water 30 min after supper
Water at bedtime
DAY THREE MENU
Glass of Water as soon as you get up, after you urinate and weigh yourself
Glass of water 30 minutes before breakfast
BREAKFAST
1/2 a small grapefruit , Water 30 min before Lunch
LUNCH
1 cup Lettuce (no substitute) , No dressing , 1 cup celery , No dressing
Broiled chicken , Water 30 minutes after Lunch , Water in Mid Afternoon
Water 30 min before Supper.
SUPPER
Hamburger Patty , Stewed Tomatoes , 6 ounces of Prune Juice(no substitute)
Water 30 minutes after supper , Water at bedtime
DAY FOUR MENU
Glass of Water as soon as you get up, after you urinate and weigh yourself
Glass of water 30 minutes before breakfast
BREAKFAST
1/2 a small grapefruit , Water 30 min before Lunch
LUNCH
2 Hard boiled eggs , Green Beans , 6 ounces tomatoe juice
Water after Lunch , Water in Mid Afternoon
Water 30 min before Supper
SUPPER
Broiled Steak or Hamburger, 1 Cup Lettuce and 1 Medium Tomato ,
No salad dressing , 6 ounces unsweetened pineapple juice
Water 30 minutes after supper
Water at bedtime.

Wight Glass